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| Healthy Pregnancy |
1. Ovulation
problems If ovulation does not occur, no eggs may be fertilized.
2. Age
Infertility increases with age. Women in their 30's who have been trying to get pregnant for six months should consult with their doctor. For a woman over the age of 35, conceiving may become a problem.
3. Weight
Maintaining a healthy body weight is vital for fertility.
4. Stress
High stress levels may interfere with ovulation and the body’s ability to conceive.
5. Smoking
Smoking may affect your ability to fall pregnant.
6. Poor diet
Avoid large quantities of sugary foods and caffeine as they have been associated with infertility.
7. Alcohol
Drinking large amounts of alcohol regularly may cause menstrual cycles to be irregular, increase the risk of miscarriage and birth defects in the baby.
8. Sexually transmitted diseases (STDs)
If you are planning on becoming pregnant, get tested for sexually transmitted diseases to prevent further fertility problems or spread of the disease.
9. Health problems that cause hormonal changes
Women who suffer from irregular periods or no menstrual periods, painful periods, polycystic ovarian syndrome (PCOS), endometriosis, pelvic inflammatory disease, uterine fibroids or more than one miscarriage should consult their gynecologist or obstetrician.
For many years natural and holistic treatments have been used to enhance fertility in women. Treatments such as herbal and homeopathic remedies have a positive effect on the hormonal system, reproductive organs, and sex drive.
Why spend hours and hours tracking down information that may or may not be reliable, when you can learn everything you need to know about getting pregnant naturally.17 Success Stories about getting Pregnant Naturally Without Drugs
Many couples are going natural when it comes to fertility treatment. Natural methods can help in improving your fertility and can be an inexpensive option that can in certain cases alleviate female infertility and male fertility problems. Some couples even choose the gender of their child.Plan your baby boy or baby girl
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