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Friday, January 15, 2010

Ten useful home treatment for cellulite


1. Coffee grinds! Do this every morning and rinse after about 5 minutes of exfoliating with the grinds. After the shower, MASSAGE on a Palmers Cocoa Butter Massage Stretch Mark Cream+ vitamin E + collagen lotion
or oil.

2. Drinking 3 glasses a day of freshly squeezed lemons in 1 cup water and a pinch of cayennewill also melt away the cellulite.

3. Prepare a mixture of rosemaryand fennelessential oil to three teaspoons of carrier oil, such as sweet almond
oil. Rub this mixture on cellulite affected region daily.

4. Eat a low fat, high fiber diet containing plenty of green vegetables and fresh fruits to reduce cellulite problem. Check The Fiber35 Diet: Nature's Weight Loss Secret


5. Eliminate your intake of alcohol, coffee, soda and cigarette smoke to further aid your quest to end cellulite.

6. Massage with Coconut Oil
proves to be very useful in treating cellulite.

7. Prepare a mixture of dried thyme with small amount of grapefruit juice and corn oil and apply to your cellulite affected region.

8. You can also massaging with the oil containing almond oil and rosemary oil. Each oil in equal ratio (1:1) and apply on the cellulite area like hips, buttocks, thighs.

9. Oral Remedy
• Mix 2 tablespoons of apple cider vinegar into an 8 ounce glass of water.
• Optionally add a small amount of honey as a sweetener.
• Drink this once each morning.

10. Topical Remedy
• Mix 3 parts apple cider vinegar with one part of your favorite massage oil.
• Gently knead this solution onto affected skin areas twice daily.
• This massage treatment will help to reduce the appearance of cellulite.

Selected Books and Products for fighting with cellulite

2 comments:

  1. Thanks for the links very useful. About the RSS I have a link at the bottom of the page where you can subscribe and have another one on the right hand side.

    ReplyDelete